Welcome to the Senior Center at N4Cs!
Find out if your plan offers the SilverSneakers® – Free enrollment for those who can register through their insurance carrier!
Geisinger Gold now offers reimbursement for SilverSneakers programming!
Fitness Program so you can take charge of your own health and well-being!
*Visit www.silversneakers.com or call the number on your health plan ID card.
SilverSneakers® gives you:
A basic fitness membership with nationwide access to participating locations
Custom-designed classes and use of equipment
A Senior Advisor to help you along the way
Member-only access to online support
If your plan doesn’t offer SilverSneakers®, ask when they’ll be adding this valuable benefit!
*To qualify, you must be an eligible member of a Medicare health plan, group retiree plan, or Medicare Supplement carrier that offers the SilverSneakers® Fitness Program
Sit 'N' Fit
Mondays, Wednesdays & Fridays
10 AM – 10:30 AM
Located in the N4Cs Gymnasium
Fee: Free for Members / $3 Non-Members
Sit N Fit is a chair-based exercise program that consists of stretching, strengthening, and cardiovascular exercise, supplemented with standing balance exercises and walking. This is a perfect way to stay active. Come for the workouts and stay for the friendships.
The Benton Senior Center at N4Cs
Monday – Friday 8:30 am-2 pm
The senior center is a social group for seniors through the Office of Aging. Offering a variety of planned programming, as well as recreational free time to gather and socialize. In addition, the kitchen allows for the perfect place for seniors to enjoy meals together.