Fitness / Cardio Room
N4Cs offers a wide variety of fitness equipment, incentive programs and friendly, knowledgeable staff that are available to assist you. Our cardiovascular equipment includes elliptical machines, treadmills, recumbent cycles, and stationary bikes. We offer an eight machine circuit of new Paramount strength-training equipment. Free weight equipment includes Smith Machine, and Dual Pulley Machine.
Whether you have never been in a Fitness Room or have not been in a Fitness Room for a while, the Center offers free member orientations. The orientations are available by appointment, and are done by the Center Director. Orientations are strongly suggested for all members who desire to use the fitness room. Non-members can obtain an orientation for a $5.00 charge.